Text support between sessions
Nervous system-aware coaching
Identity + biz strategy
6 private
sessions
It's time to unravel the bullshit.
Unbecoming the Good Girl
one on one mentorship
You've spent a lifetime being agreeable, capable, impressive, and easy to love. Now it's time to figure out who the hell you are underneath all of that.
They somehow started believing other people's stories over their own.
They think that their truth is bad, wrong, or unsafe.
That's why so many smart women stay stuck.
Or maybe you've simply outgrown the woman who kept saying yes when she meant no.
The hardest part isn't knowing something has to change.
It's trusting yourself enough to change it.
You're tired. You are ready to let the masks and the rules go.
Maybe you've outgrown your career.
Your relationship.
Your business.
Your friendships.
Performance is exhausting.
Truth is efficient.
approval felt safer than authenticity.
You weren't born questioning yourself.
You learned to.
You learned that being "good" meant...
Being agreeable.
Being productive.
Being humble.
Being easy.
Being grateful.
Being accommodating.
Being impressive.
Being low maintenance.
Being everything...
except fully yourself.
No wonder telling the truth feels terrifying.
A life that finally feels like yours.
Some sessions will feel like raw, real conversation.
Some will feel like we're mapping strategy.
Some will involve Breathwork.
Some visualization.
Some somatic work.
Some nervous system stuff.
Some uncomfortable questions.
Some practical next steps.
Here's what I know...
Because no two humans need the same thing. The tools change. The destination doesn't...
Then we'll build from it
We're not going to spend months endlessly dissecting your past. We'll honour it, yes. Learn from it, of course.
This isn't traditional coaching.
That's where I come in.
Not to tell you who to become.
To help you stop abandoning who you already are.
The biggest obstacle isn't your plan or strategy.
It isn't confidence.
It isn't motivation.
It's performance.
When you've spent decades earning love through achievement...
people pleasing...
perfectionism...
or proving yourself...
telling the truth can feel like the scariest thing you'll ever do.
Embodiment
Here's how we work together inside
03
02
01
Then we build! The bad ass business. The much-needed boundaries. The evolved relationships. The bold visibility. The book. The career.
The motha f*cking LIFE.
Expression
Insight changes your mind. Embodiment changes your life. You'll begin to walk the talk. We'll use the right tools; Breathwork, somatic practices, visualization, reflection, conversation - to help your body catch up to what your heart already knows.
First we uncover what's actually yours. Not your mother's expectations. Not your industry's rules. Not the version of success you inherited. YOUR truth. The one that's been trying to get your attention for years.
Truth
Pricing +
positioning
Personal
branding
Visibility +
marketing
Leadership + contribution
Creative
courage
Boundaries + people pleasing
Business
pivots
what we might work on together
Reinvention after burnout
Walking into a room without rehearsing who you're supposed to be.
Launching before everything feels perfect.
Having the hard conversation instead of replaying it for three days.
Charging what you're actually worth.
Writing the damn book.
Ditching thejob you hate.
Leaving the relationship (or finally speaking up about what you need)
Starting over.
Taking up space without apologizing.
Marketing your work without sounding like everyone else.
Feeling like your outside finally matches your inside.
Envision THIS:
I'll hold you to the fire; gently.
Often what these women need is someone who can help them tell the truth, trust themselves, and move.
My job isn't to rescue you.
It's to walk beside you while you build a life that finally feels like home.
Not by handing them another framework.
But by helping them hear themselves again.
Dark is the new light. Both/and. Equal parts strategic and spiritual.
Now I help women do the same.
Hi, I'm Meg
I've spent my entire career watching people perform.
First in television.
Then in wellness.
Then online.
I've watched brilliant people become brands that looked successful but felt completely disconnected from who they actually were. Oh the masks we wear.
I've done it myself.
I've reinvented my life more than once; from television producer to chef, Breathwork facilitator, entrepreneur, author and business strategist.
Not because I couldn't commit.
Because every few years the truth got louder than the performance.
Meet Your guide
You're ready to tell the truth; even if it changes everything.
You're allergic to bullshit.
You keep thinking, "I can't keep doing life like this."
You're done making yourself smaller to keep other people comfortable.
You've spent years collecting self-help books, certifications, and insights... and you're ready to actually fucking live.
You're tired of being the "good girl" who keeps the peace while quietly betraying herself.
This work is for you if...
Done people pleasing.
Done pretending.
Done waiting.
Done editing yourself.
Done building a life around everyone else's expectations.
"Meg teaches in a way that clicks, while also walking her own path of healing and growth. Her resilience and dedication to uplifting others, even while balancing life’s demands, is beyond inspiring. She is making a difference on this planet!"
— hillary
"Working with Meg created a massive shift in my life...The transformation has stayed with me. She is genuine, generous, and brings powerful messages that resonate deeply. I am forever grateful!"
— kathy
what women are saying
"Meg’s wisdom spans so many areas—food, plant medicine, and reconnecting with your true self. She is open, compassionate, and honest. Her light and energy are magnetic, and I trust that she always has my best interest at heart."
— brenda
Payment plans available
Six-session mentorship package
investment
Six private 60-75 minute mentoring sessions (either every week or bi-weekly over 12 weeks)
Personalized roadmap built around your goals
Unlimited Text support between sessions
Personalized resources + recommendations
Honest accountability
Breathwork + nervous system support
Business, brand + strategy